Showing posts with label Mantras. Show all posts
Showing posts with label Mantras. Show all posts

Monday, 28 March 2016

My Mantras for a Happy Life

“The most important thing is to enjoy your life—to be happy—it's all that matters.”

This famous quote, by the beautiful British actress Audrey Hepburn, rightly defines the way your life should be lived.

When you do what you love and you do it by all your heart, life becomes blissful. But, it’s not that easy always! You come across several obstacles on your way to happiness and this is when you need to learn the simple art of overcoming stress and difficulties.

Here I am sharing with you all the mantras that I follow to lead a happy life. Hope you will find them inspiring! So, go ahead and conquer the world with your happiness.

     1. Love simplicity

Enjoy the simple things in your life. Aspiring for bigger goals is important to keep you motivated. But, in this pursuit to make it large, don’t forget that there are simple things which are joyous than anything else. Go out with your loved ones on a road trip nearby, enjoy the sunset, stare at the stars in the night sky, dance in the rain, catch an old movie with your parents, pour your heart out to someone you trust –all these small things will give you much more contentment than riding that Porsche could ever bring. Sometimes in our pursuit of success, we forget to be happy. We are in a hurry to utilize each moment and in the process we forget to feel happy. Keep reminding yourself to be happy!

      2. Be easy on yourself
On several occasions, you will find yourself stressed and frustrated. But the key to life long happiness lies in the fact that you have to take things easy. Cut that stress, and let things unfold gradually. Do your best, but don’t overthink on issues that are not under your control – you have God to take care of those things. Isn’t it? And there will be a tomorrow, probably better. Also remember that no one lives forever. No one knows what’s going to happen tomorrow. Try to enjoy each day like it’s your last ( easier said than done…but atleast a part of it !). Utilize the opportunity to bring happiness to yourself as well as the ones who matter to you. Tell them your true feelings, so that you may carry no regrets.


     3. Pursue your passion
It’s never too late to learn new things, no matter what your age is. Learn how to play that musical instrument you have wanted to, ever since you were a child, or a foreign language that always fascinated you. Take some time out from your busy schedule and take a step towards your dream. Even if you don’t excel at it, you will not live with the regret that you didn’t try. Don’t complain that you are tied down by your schedule or responsibilities. Where there is a will, there is a way. Pursuing your dream will keep you adrenalized.


     4. Stay healthy
It’s truly said that Health is happiness. No matter how busy you are, take out atleast 90 minutes for your health everyday. If not everyday, four times a week. Jog, walk, cycle, skate, play a sport, swim, garden, do whatever it takes to make you sweat like it rained. Fast half a day once or twice a week, if not full. Eat healthy. Monitor your weight. Laugh your heart out whenever you get a chance. Diabetes, blood pressure, fatty liver and other chronic illnesses will happen when they have to. Learn to manage your health. Try to find out what foods suit your metabolism and which one causes problems. Meditate or take a powernap everyday. The amount of happiness is proportional to your lifespan, so take care of your health.

     5. Make others happy
There is no bigger happiness than giving back. God has been benevolent with you and given you a lot. If not financially, then maybe in other ways! If you have all limbs intact, you are more fortunate that a lot of other people. There is no bigger happiness than making others happy. You have to get used to it. Try to bring some good to this world, to your fellow human beings. Don’t wait for the right time when you have loads of money or free time. Start today with little things such as teaching underprivileged children from the locality for half an hour. By visiting a hospital and distributing some fruits to the needy. Do whatever you can!

More to follow…Sumit Agarwal

Monday, 29 February 2016

My Multi Tasking Mantras

Many of my acquaintances ask me about how do I really manage the multiple roles that I had embarked on in my life long back. Well, to answer this I would just say perseverance is the key! There are times when juggling various roles might seem to be extremely difficult, but as they say it – when the going gets tough, the tough get going!

From being a writer and a philanthropist, to being a singer and an industrialist, all these roles give me a sense of fulfillment. These have made me who I am today, and to make sure that I manage these roles with full zeal and commitment, I follow a set of mantras.


So, here I am unveiling my mantras for multi tasking! Hope you will have a good read!

1. Are you simply working, or living your dream?

The author of Toby Daye series, Seanan McGuire, said it right when she said, “Some people live where they work. Others just visit.” 

If the former is the case with you, then congrats you are doing the right job! However, if the latter is your real life scenario, then you certainly need to reconsider the goals of your life. Think about the work and non-work roles that you play and introspect your conscience a little to see if you wish to replace each with one another. Only when you have the right roles on board, can you actually love the way your life turns out!

2. Prioritize right!

As life unfolds, you witness yourself focusing on various roles. But as you do it, don’t forget to prioritize these roles based on what you want to achieve at first. Off and on, you will realize that you can’t really forego trade-offs – they are a part of your work and personal life. So, while you have to make a choice, do it after careful planning and do it consciously to avoid any negative consequences later in life.


3. Time is more expensive than money

Unlearn the adage that time is money, because it is much more expensive than that! Practice the art of time management and pay undivided attention on the results. Aim to attain excellence, but not at the cost of taking too much time that the task that you need to accomplish becomes futile, once the time that you have in hand lapses. Always make appointments to get things done on time, no matter at what position you are in your organization. This not only helps you to work effectively, but also lets you respect others’ time, so that you don’t end up interrupting them when they are busy in much more important matters.


4. Stress less, work more

The road to success is full of obstacles. You have to learn the art of crossing those obstacles without fretting much. Do your best and let the little things in your life go. Avoid stressing so much so that you finish off with anxiety, depression or sadness. Remember this life is a journey. Just relax and enjoy the ride. The less you stress, the more you will be able to focus on your work – ultimately devoting more things on other tasks that you love to do! Balance will eventually be achieved; all that you need to do is to keep the worries off your head!

Wish you a Happy Work-Living!